Meditation Packages - visit my online store

Sadly, we have become a society of instant gratification, and actually waiting for more than a few seconds can sometimes lead to frustration, stress and anxiety - how did we get here? A time and place where we dont have a few seconds to stop and wait? Taking time to stop and think, relax and daydream is sadly valued by few in todays society.  Social media scrolling has become an addication for many and procrastination is costing the ecomomy billions every year in lost work hours. Mental health issues are on the rise, whilst government funded resources to support people decline.

These guided meditations will help you to explore and enhance your emotions and internal thoughts. They are the perfect way to relax, unwind and destress and can be used as a self development tool for an abundance of topics e.g. weight management, stress

I offer a variety of personalised mediation packages ranging from a bespoke 10 minute guided meditation, written especially for you, to a 12 week 1-2-1 programme where we really focus on an area of your life, where you require support and guidance.

 

5* Island Retreats

Welcome to Shangri-La, Lanzarote, a place where life discovers Utopia! 

Created and evolved through fiery volcanic eruptions with its solidified lava streams and eye-catching, extravagant rock formations. A tranquil atmosphere, long sunny days and beautiful landscapes and beaches. A World Biosphere Reserve earning UNESCO recognition in 1993 for its environmental value! Radiating Energy and Happiness!

The perfect paradise to escape day to day life, enabling you to recharge and refocus.

We will be holding multiple retreats throughout the year (Group sizes 10 Max) here on the Island of Lanzarote in the resort of Playa Blanca.

Retreats will cover Meditation, Mindfulness, Book Writing, Business Building, Hypnosis, plus many other topics. We are happy to accommodate specific groups and are open to requests for tailored retreats to meet a specific topic or industry.

There will be plenty of time to explore the island and take in some sights, maybe a Spa Day or an afternoon on the Beach.

5* Hotel Accommodation

You will be spending 3 or 5 nights, bed and breakfast, at the luxurious Vulcan Hotel, with its stunning grounds, three specialty restaurants, Yacht harbour views, three pools and a spa. The hotel resembles a typical Canarian village. With its delightful entrance modelled on a local church.

The hotel grounds are shaped with sunny courtyards and whitewashed buildings coated in ivy. Just two minutes’ walk to Marina Rubicon yacht harbour and shopping centre, and less than a 10-minute walk from the tapas bars and drinking lounges in Playa Blanca. The beautiful sands of Papagayo Beach are within easy reach, too.

Accommodation pricing is based on each guest taking either a double or twin room.

Please contact me if you have specific dates in mind and I will check availability.

Monday - Friday retreats can be booked directly from the online store.

Luxury Villa Accomodation

Casa Aloe Vera is the perfect location to host an intimate retreat for groups of 4-6 people (Min 4). This stunning villa enjoys extensive views of the magnificent mountains of Playa Blanca and is just a 15 min walk from the beach bars shops and restaurants.

The accommodation benefits from one kingsize bedroom with ensuite, one twin bedroom and a double bedroom with a family bathroom. It boasts a modern stylish interior with 47'' 3D TV, Wii with Wii games & Wiifit, kitchen with washing machine and dishwasher. Indoor dining room and comfortable lounge.

There is ample outside space to relax and unwind, with mature gardens which have palm trees and lots of beautiful plants, you can enjoy an extensive patio area, 6 sun loungers, outdoor dining, built in BBQ area, electrically heated pool and hot tub jacuzzi.

Please contact me if you have specific dates in mind and I will check availability. 

Retreat Itinerary

Lanzarote is the perfect paradise to escape day to day life. With all year round sunshine, its time to recharge, refocus and set new intentions with gratitude and purpose for a positive, healthy and successful present and future.

You will take part in 6 powerful workshop sessions, packed with valuable content, and plenty of time to relax, reflect and to network with other group participants and your workshop session host.

Day 1

Arrivals, Check in and Welcome refreshments

  • 1pm:  Group Welcome Lunch, intention setting for the workshops/retreat outcomes
  • 3pm-5pm: Workshop Session 1
  • 7:30pm Group Evening Dinner

Day 2

  • 10am-12pm: Workshop Session 2
  • 12pm-3pm: Freetime – enjoy the year-round sunshine!
  • 3pm-5pm: Workshop Session 3

Day 3 (Optional this can be replaced with additional workshop sessions)

9am – 5pm: Early start, Volcanoes and Caves Island Excursion. We will be exploring the three most spectacular places on the Island of Lanzarote.

  • Timanfaya National Park
  • The Cave of Cueva de los Verdes
  • Lava Tunnel of Jameos del Agua

Day 4 

  • 10am-12pm: Workshop Session 4
  • 12pm-3pm: Freetime – enjoy the year-round sunshine!
  • 3pm-5pm: Workshop Session 5
  • 7:30pm: Group Evening Dinner

Day 5

  • 10am-12pm: Workshop Session 6 Wrap Up
  • Light Lunch & Departures

Further Details

  • We also run 1-2-1 sessions for anyone who lives or holidays on the island and may not be able to make the retreat. 1-2-1 sessions are tailored specifically to your individual requirements.  Book early to avoid disappointment.
  • 5* Villa retreats for groups of 4-6 can also be arranged. Subject to availability. Villa: Casa Aloe Vera Max 6 people (1 Twin, 2 Doubles), 
  • Yoga Classes, Spa treatments, Beauty Treatments, Reiki, Theta Healing, Reflexology, Massage (Priced Separately, these will need booking in advance to avoid disappointment)
  • Airport transfer to accommodation included.
  1. Retreat Prices will vary subject to Hotel and Villa pricing and seasonal variations.
  2. Flights to/from Lanzarote and travel insurance are not included. You will need to book these separately.
  3. All dates to be published on our web page and facebook page.
  4. Place are limited and sell out fast.

 

Retreat Topics

Meditation & Mindfulness

 

Business Elevation & Success

Its easy to show up for other people, but when it comes to actually doing something for ourselves our sub-conscious mind of chatter will come running in to fill our head with all sorts of noise. You are not good enough, no-one will like me, what if I fail -sound familiar?  The chatter is constant until it convinces us to stand still.

 

Author Retreats

 

Bespoke Topics

 

Services Available to You

Business & Success Coaching

1-2-1 Personal and professional growth packages. Whether you are new to business or an established business owner we can support you to ensure revenue and profit growth.

Meditation & Mindfulness

Guided Meditations and Mindfulness Coaching. 1-2-1 sessions 1 hour, 6 week or 12 week courses. To help in all areas of your day to day life. Personalised Meditation downloads also available on request.

Retreats

Mindfulness & Meditation, Hypnosis, Book writing, Business coaching, Peak Performance and so much more! 1-2-1 retreats available for those looking for a more personal experience - Lanzarote & UK.

Key Note Speaker

If you are looking for a guest speaker or panelist at your conference or event.  I have a vast experience of  conference speaking appointments. Happy to collaborate on social media groups also.

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Contact Me

 

jogilbert1971@gmail.com

Lanzarote, Spain